Easy Baked Egg Tortilla
Looking for a quick and nutritious breakfast? This Baked Egg Tortilla is your new go-to. Whether you're making it just for yourself or sharing it with a friend, this dish is packed with protein, veggies, and incredible flavor. Plus, the tortilla acts as a crispy, no-fuss crust, making this recipe both easy and satisfying.
Why You’ll Love This Recipe
-
High-protein – Thanks to our Organic Pasture-Raised Eggs and cottage cheese, this breakfast will keep you full for hours.
-
Minimal prep – Just a few ingredients and a quick bake time.
-
Customizable – Add your favorite vegetables, swap cheeses, or spice it up with your favorite seasonings.
How to Make a Baked Egg Tortilla
Ingredients:
-
1 large tortilla
-
⅓ cup cottage cheese
-
¼ teaspoon sea salt
-
¼ teaspoon black pepper
-
⅓ cup diced bell pepper
-
⅓ cup spinach, chopped
-
2 tablespoons green onion, chopped
-
⅓ cup cheddar cheese, grated
Instructions:
-
Preheat the oven to 400°F. Lightly spray a glass pie dish with oil and press the tortilla inside to form a crust.
-
Whisk the eggs, cottage cheese, salt, and pepper in a bowl until well combined. Pour the mixture into the tortilla crust.
-
Add the vegetables (bell pepper, spinach, and green onion) evenly over the eggs, then sprinkle the cheddar cheese on top.
-
Bake for 15-18 minutes or until the eggs are fully set and the edges of the tortilla are golden brown.
-
Slice and serve warm. Enjoy it as is or pair it with avocado, salsa, or a drizzle of hot sauce.
Make It Your Own
This recipe is versatile, so feel free to customize it:
-
Spice it up – Add diced jalapeños or a pinch of red pepper flakes.
-
Top it off – Serve with avocado slices or a dollop of Greek yogurt.
-
Switch the cheese – Try feta, mozzarella, or pepper jack for a different flavor twist.
We’d love to see your take on this recipe. Tag us @chinovalleyranchers on Instagram and let us know how you customized your Baked Egg Tortilla.
Also try: Baked Cottage Cheese Eggs